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You most likely know what it feels like to have a broken heart.  Equally you know what your heart feels like when you are in love.  You also know when your heart is pounding with fear or anxiety.  But did you know that your heart is the most powerful organ

The secret to overcoming depression One of my motivations for writing this post is the number of clients who have sought my help to overcome depression, because despite having been on anti depressants for many years, are still depressed. If you are reading this blog it's likely that you are one of

I was sat at a bus stop yesterday pondering on the Law of Attraction.  Specifically I was letting my mind drift back to the times in my life where I have manifested more significant events, when suddenly I realised that I had manifested everyone of the jobs I had held

“One day your life will flash before your eyes.  Make sure it is worth watching” Reading the book ‘Happier’ by Tal Ben - Shahar, PHD something struck me about the value of having a sense of meaning and purpose in our lives. Yet what is meaning and purpose?  I recently found myself

Have you ever noticed how people love to tell their stories?  Particularly the ones about what is going wrong in their life?  More importantly, have you ever taken note of the stories you are telling and what your stories are attracting into your life? I will never forget being sat next