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Hypnotherapy Edinburgh

Law of Attraction

I was sat at a bus stop yesterday pondering on the Law of Attraction.  Specifically I was letting my mind drift back to the times

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How to deal with stress

We have all experienced stress at some point in our lives.  Stress is part of our survival mechanism and without it we wouldn’t be here.  It triggers

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Trauma at birth

Post traumatic stress disorder (PTSD) is often a term used to describe veterans of war.  Yet PTSD can develop after any experience where the brain

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Ways to cope with stress

Ways to cope with stress….sometimes only a glass of wine will do Last week I was on a complete emotional roller-coaster.  Yes even as a therapist

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