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During my corporate days, I never really thought about backing up my laptop. I simply had to remember to save my work. And worst-case scenario, there’s always the IT department to call on isn’t there? That was until I become self-employed. Even then with everything that

Over the years I have had many conversations with people, who on discovering I’m a hypnotherapist, told me “I tried hypnotherapy once, and it didn’t work‘. This used to REALLY wind me up and I would jump to the defence of hypnotherapy and try to convince them of how powerful hypnotherapy

Have you ever witnessed a child throwing a full on tantrum? Acting like they are in the scene of a horror movie instead of just being told they aren’t allowed something? Perhaps you have experienced a similar response in the body when you have attempted to create change in yourself or your