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Empowering Career-Driven Professionals to Triumph Over Anxiety and Achieve Success.

Do you find yourself constantly battling anxiety, your mind working in overdrive? Are you a perfectionist, always striving to prove yourself, but plagued by self-criticism? Do you fear judgment, feel inadequate, or doubt yourself regularly? Are you trapped in a cycle of comparison to others, haunted by thoughts of looking bad, stupid or getting things wrong?

If worst-case scenarios often occupy your thoughts, and you hold yourself to impossibly high standards, you’re not alone. Many believe anxiety is something they must simply endure, feeling the weight of shame about their struggles. Perhaps you spend an excessive amount of time on high alert, feeling stuck or regularly procrastinating.

Childhood trauma might still affect you, leaving you feeling vulnerable, constantly worrying about others’ opinions. Do you feel like your body’s reactions are out of your control, fearing embarrassment and doubting your ability to handle certain situations?

It’s time to break free from anxiety’s grip and take charge of your life.



Sara’s Approach: Empathy Meets Expertise



Picture yourself waking up, feeling genuinely happy and full of energy, eager to embrace the day ahead. You’ve left the past where it belongs, and in its place, you’re brimming with confidence. You believe in yourself wholeheartedly, knowing that you can handle anything life throws your way.

In every situation, you are grounded and calm, effortlessly climbing the career ladder or growing your business. You approach challenges with confidence feeling in control, empowered and assertive. You trust in yourself, your emotions, and your intuition, and that trust fuels your decisions.

As you go about your day, you find yourself in a state of relaxation and motivation, radiating positivity. The future holds exciting possibilities, and you see yourself as worthy, more than good enough, and undeniably valuable. Your life feels fulfilling, and you’re kind and compassionate to yourself.

This transformation is within your reach!

Sara’s hypnotherapy sessions are more than just conversations; they are powerful journeys,  without the need for you to tell your life story!

With her calm and reassuring approach, she guides you through the process of healing, helping you to release anxiety, trauma, fear, self-doubt and insecurity.

Saras’ approach is not just about positive thinking; it’s about embodying your highest potential.

She mixes her intuition, incredible listening skills and a great sense of humour with over a decade of experience, blending cutting-edge techniques such as:

Hypnotherapy: Unlock the power of your subconscious mind to overcome anxiety, trauma, and limiting beliefs.

Coaching: Gain insights and breakthrough from overthinking and insecurity.

EFT Tapping Therapy: Harness the energy of your body to release anxiety and fear.

Quantum Flow: Discover a holistic approach to wellness and success that integrates mind, body, and spirit.

The MAP Method: Navigate the path to personal and professional growth with a proven methodology.


Your Journey to Freedom

Imagine a life where anxiety no longer holds you back, where you confidently tackle challenges, and where success and happiness are your constant companions. 

Her track record of helping thousands of people transform their lives speaks for itself – check out the testimonials to discover how her bespoke way of helping people can transform your life!


Experience the Change

No matter where you are in the world, Sara can work with you. Her online services bring the transformation right to your doorstep.

Ready to embark on your journey to anxiety freedom and personal empowerment? Contact Sara today to schedule a consultation and take the first step towards a brighter future.

Your success story starts here.

I contacted Sara for help with anxiety which I’d struggled with for so many years. After using a mixture of different therapy techniques and a learning of how my mind was working, I’m now enjoying areas of life again I hadn’t been able to before. Sara is warm, always understanding and just excellent at what she does, I can’t recommend her highly enough! I’ve come away from our sessions with a completely different outlook to life that will stay with me forever
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Get to know sara

Visit the About Me page to discover my personal journey towards becoming a Hypnotherapist and Coach based in Edinburgh and Founder of The Mind Solution International Ltd, a mental health and wellbeing training company empowering people like you across the globe!

Don’t miss the opportunity to explore these inspiring interviews and podcasts featuring remarkable thought leaders like Jamie Smart (my personal coach!), Dr. David Hamilton, and Dr. Amy Johnson. In these conversations, we delve into the realm of leveraging the mind’s potential to bring about profound change and transformation.

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Inside The Mind