Create a new
mindset

Overcome anxiety, build unshakeable confidence, and experience true freedom to live your life — just like countless people before you.

Does this sound familiar?

“I feel like I’m always on high alert and I can’t cope anymore”

“I think worst case scenario and over analyse situations, when what I want is to be present”

“That feeling of fear and anxiety overshadows everything I do, I just want to feel peace of mind”

“I feel like I’ve tried everything to stop feeling anxious but nothing seems to work”

“I dread the thought of public speaking, especially if there are senior people in the room”

“I’m getting nowhere with Doctors, Counselling or medication. I feel really alone.”

"Believe the reviews. Trying hypnotherapy felt like my ‘last resort’ when I was experiencing some really dark days with crippling anxiety. After just one call with Sara I had real hope that things could change and I’d start to feel better. Fast forward 4 months and I don’t just feel like a happier, healthier, stronger person - I am one. And my anxiety has vanished. Sara literally changed my life and equipped me with the techniques to keep on improving it."

Tell me, which of these have you already tried?

  • Counselling or CBT

  • Medication

  • Self Help Books

  • Meditation

  • Wellbeing Apps

  • Hoping things will get better

If this sounds like you, you’re not alone!

 

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I have worked with hundreds of professionals like you struggling with anxiety, a fear of public speaking, holding onto trauma and living in the past unable to move forward in their lives.

But I know the truth is…you don’t have to learn to live with anxiety.

The reason most other counselling, Self-help Apps and medication don’t give you lasting peace of mind, calm and confidence is that they don’t transform your unconscious mind mentally and energetically.

But I’ve got some great news for you!

The Solution is here! let's get you back on the right path

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Confidence and peace of mind

Experience true peace of mind with my proven approach to overcoming anxiety, trauma and limiting beliefs so that you can move forward in your life with confidence.

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mindset mastery

Awareness + Knowledge = Lasting Transformation.  With my anxiety treatment therapy, you’ll gain the knowledge and tools to master your mindset so that you remain on the right path.

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10 + Years expertise

A Hypnotherapist, Personal Development Coach, EFT Practitioner, Solution Focused Psychotherapist, MAP Practitioner, Global Wellbeing Trainer, and keynote speaker with 10+ years of experience to help you create a new mindset and achieve your goals.

I come away from my sessions with Sara feeling lighter and with a fresh perspective. It feels like discovering a hidden superpower that you never knew you had.
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Atika
I knew I was holding myself back professionally. I've changed jobs, increased my salary substantially and I'm a lot happier.
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Darren
This experience has changed me and I feel like another person. The person I want to be happy, confident and not afraid if what others think of me.
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Sophie

Your Anxiety Treatment Expert Sara

Visit the About Me page to discover my personal journey towards becoming an Anxiety Treatment Therapist, Edinburgh Hypnotherapist, Coach and Founder of The Mind Solution International Ltd, a mental health and wellbeing training company empowering people like you across the globe!

Don’t miss the opportunity to explore these inspiring interviews and podcasts featuring remarkable thought leaders like Jamie Smart (my personal coach!), Dr. David Hamilton, and Dr. Amy Johnson. In these conversations, we delve into the realm of leveraging the mind’s potential to bring about profound change and transformation.

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As seen in….

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You're One Step Away From Peace of Mind
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Hypnotherapy Edinburgh

Your First Step to Mindset Mastery

Are you tired of your current mindset running the show?

Download this free training video which helps you to learn how your mind operates and how you can learn to master your mind!

Inside The Mind