One of the things I LOVE most about working with clients is spotting the lies that they tell themselves, and then bringing those lies out from under the surface, into the light of day where they can no longer hide from or behind them. A little like bringing someone
As you begin to read this post, your mind is likely to be thinking, "hold on I know that face". Now if you have met me, you will recognise one of the faces! And then undoubtedly you realise, "Ah, it's Paul McKenna!". I'd seen that Paul was going to be in Edinburgh
This time of year drives me mad when my inbox starts to flood with marketing emails and blogs about new year resolutions and how and why I should be setting goals for 2019. You might be reading this and thinking that this is something I would advocate!. And while
It may surprise you to know that a fear of public speaking is right up there as one of the biggest fears among people. I even read somewhere that the fear of speaking in public is greater than the fear of dying! A guy in his late 20's came to see me
When life gives you lemons
During my corporate days, I never really thought about backing up my laptop. I simply had to remember to save my work. And worst-case scenario, there’s always the IT department to call on isn’t there? That was until I become self-employed. Even then with everything that
I love the whole idea and understanding of the Law of Attraction
Over the Christmas period my parents came to stay and despite my attempts to be a good hostess (I had a real tree and everything!) and allow them to sleep in my bedroom, my efforts were thwarted due to my apparently hard and uncomfortable my mattress….hello, what about my home
As 2017 draws to a close you may already be thinking about 2018 and what you want the year to bring you. Before you go charging ahead into January with all your good intentions and New Year resolutions, I invite you to pull out a note pad and reflect on this