Transformational Coaching – What is it?

Transformative coaching

Transformational Coaching – What is it?

What is Transformational Coaching?

Transformational Coaching! The personal and development field does love these big descriptions, the challenge is that people don’t always understand what they mean! If you are wondering what is transformational coaching, then let me help shed some light! When we describe something as ‘transformational,’ we’re talking about big change! Life-changing change. Change that changes your whole identity.

A lot of coaching may be for a specific problem, such as a situation at work. Leaders may seek executive coaching to help them grow into new senior roles within an organisation. However transformational coaching is a way of working with a client that moves beyond the surface of the presenting topic to create a complete shift in how you see yourself – creating a complete upgrade in your identity.

How does transformational coaching differ from traditional coaching?

One of the key ways in which transformational coaching goes beyond the measures of traditional coaching is that it focuses on the inner landscape of your mind. Transformational coaching explores your beliefs, assumptions, and thoughts about who you think you are. It’s like stepping into your mind and having a good look at what’s driving your thoughts and behaviours.

Traditional coaching on the other hand tends to focus on behaviour. If you want to improve your performance at work, for example, a coach may look at aspects like time management, delegation, and the way you prioritise.

Transformational coaching would instead dig deeper into areas like if you’re grappling with self-doubt, imposter syndrome, and the relentless pursuit of perfection and that’s acting as a barrier to your performance.

I know exactly what it’s like to battle with these thoughts and beliefs because I was that person, which is why I love transformational coaching. I want to address your innermost struggles, insecurities, and aspirations to create transformation for you!

The Power of Transformational Coaching:

Transformational coaching is not just about achieving goals or overcoming obstacles. It’s about delving deep into your core beliefs, challenging limiting mindsets, and nurturing profound personal transformation.

Here’s how transformational coaching can benefit you:

1. Self-Discovery and Healing:

Transformational coaching creates a safe space for you to explore your past, including childhood trauma. By addressing these wounds and working through them you can begin to heal and release the baggage that has been holding you back. Rest assured you don’t have to rake over your past. As a transformational coach, I blend transformational coaching with EFT Tapping Therapy, Hypnotherapy and The MAP Method to treat childhood trauma without you needing to do an archaeological dig into your past.

2. Overcoming Imposter Syndrome:

Imposter syndrome can be debilitating, but it’s a common struggle among high-achievers. Using Transformational Coaching I will help you recognise your strengths, achievements and self-worth, allowing you to embrace your true value and diminish the imposter syndrome’s grip on your life.

3. Cultivating Self-Compassion:

Perfectionism often stems from a lack of self-compassion. Through transformational coaching, you’ll learn to embrace imperfections as opportunities for growth and gain a deeper sense of self-acceptance and self love.

4. Setting Healthy Boundaries:

Difficulty in setting boundaries and saying no can lead to burnout and unfulfilling relationships. Transformational coaching equips you with the tools to establish and maintain healthy boundaries, preserving your well-being and fostering meaningful connections.

5. Building Authentic Confidence:

Rather than constantly trying to prove yourself (which is exhausting – I’ve been there and got the T-shirt!), transformational coaching helps you build genuine, lasting confidence based on self-awareness and self-worth.

6. Finding Purpose and Fulfillment:

Together we’ll explore your values, interests, and spirituality, enabling you to align your life choices with your authentic self and find a deeper sense of purpose and fulfillment.

Your Journey to Transformation:

Transformational coaching isn’t about quick fixes or instant cures. It’s a journey of self-discovery, growth, and empowerment. It’s about realising that you are enough just as you are and that your unique path is worth celebrating.

So, if you’re open to trying new things and seeking meaningful change, consider transformational coaching. It’s a powerful ally on your quest to wake up cured of self-doubt and insecurity, and it can help you unlock your full potential both personally and professionally.

Remember, your journey to self-acceptance and personal growth is a beautiful one, and a transformative coach can be your guiding light along the way. Embrace the opportunity to connect with who you really are, overcome your inner battles, and become the best version of yourself.

Contact me today to start your journey! Schedule a complimentary call now!

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