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discover the power of hypnotherapy for anxiety

Are you ready to say goodbye to…

  • Feeling on high alert
  • Overthinking everything
  • Flashbacks and nightmares
  • Second guessing yourself
  • The fear of something bad happening
  • Fear and dread in the pit of your stomach
  • Worry about what other people think of you
  • Panic attacks
  • Holding yourself back in life

 

Instead, how about saying hello to saying yes to social invitations? Going after that promotion? Being spontaneous? Waking up and getting on with your day? Feeling excited about your future? And not worrying about what other people think of you?
 
You might have already tried counselling or CBT or been down the medication route but still find yourself feeling anxious. If that’s the case, rest assured you’re not alone! 
 
Hundreds of my clients felt the same until they discovered hypnotherapy for anxiety and realised the answer to their prayers came in working with the unconscious mind!
 
Around 96% of everything you think and feel is under the radar and controlled by the unconscious mind. The longer you feel anxious the more you find to feel anxious about. Your mind goes into overdrive thinking the same anxious thoughts over and over again. Which means you develop lots of habits of thought. You might have even forgotten what made you anxious in the first place!
 
No matter how long you have been feeling anxious, anxiety is not something you have to learn to live with.
 
What’s creating your anxiety is thinking – and lots of it! And the good news is that with hypnosis, I can access those unconscious patterns of thinking and change them.
 

Here Laura tells her own story of feeling anxious for years. Laura had been told by her G.P that anxiety was something she would have to learn to live with.  

Not true! Laura blew away YEARS of anxiety in only 3 sessions of hypnotherapy and EFT Tapping.

Hypnotherapy for anxiety

As you will discover I use a combination of anxiety therapies which also include Solution-Focused Psychotherapy, The MAP Method and EFT tapping Therapy. This powerful blend is the perfect anxiety treatment and works with the unconscious mind to enable you to change the inner landscape of your mind.

Together we will;

  • Get to the root of the anxiety
  • Process memories and events which still have a high emotional charge 
  • Treat and neutralise trauma and PTSD
  • Teach you how the brain and body work
  • Learn how to navigate your thinking in all areas of your life
  • Create new ways of thinking that result in you feeling calm, safe, confident and in control
  • Create positive feelings about the future
  • Give you the belief that you can handle what comes along