Overcome anxiety, build unshakeable confidence, and experience true freedom to live your life — just like countless people before you.

 

 

 

 

 

 

 

Does this sound familiar?

Fear of public speaking, presenting, or being put on the spot, which triggers nerves, panic attacks, and a lack of confidence.

Struggling with low self-worth, and constantly worrying about what other people think of you.

Emotional baggage from past trauma or self-doubt that never seems to go away.

Overwhelm from trying to control every detail of your life.

Trying many things (self-help books, counselling, medication) but not getting the results you want.

Cripling anxiety is preventing you from living a full life.

“Believe the reviews. Trying hypnotherapy felt like my ‘last resort’ when I was experiencing some really dark days with crippling anxiety. After just one call with Sara I had real hope that things could change and I’d start to feel better. Fast forward 4 months and I don’t just feel like a happier, healthier, stronger person – I am one. And my anxiety has vanished. Sara literally changed my life and equipped me with the techniques to keep on improving it.”

 

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I have worked with hundreds of professionals like you struggling with anxiety, a fear of public speaking, holding onto trauma and living in the past unable to move forward in their lives.

But I know the truth – you don’t have to learn to live with anxiety.

The reason most other counselling, Self-help Apps and medication don’t give you lasting peace of mind, calm and confidence is that they don’t transform your unconscious mind mentally and energetically.

But I’ve got some great news for you

The Solution is here! let's get you back on the right path

Anxiety-Free & Empowered

 Feel calm and empowered. You’ll no longer feel crippled by  anxiety but will move through life with confidence and peace of mind.

Emotional Balance & Freedom 

Experience a significant shift in mindset, feeling lighter, and emotionally balanced, and stop sweating the small stuff that used to overwhelm you.

Healing Past Trauma

Release the weight of past trauma and walk away feeling resilient, clear-headed, and empowered to embrace your future.

Unshakeable Self-Belief

 You’ll develop a deep sense of self-worth and confidence, allowing you to thrive in social and professional situations, no longer held back by fear of others’ opinions.

Real People Like You - real results

A recent job promotion caused my life-long feelings of anxiety to escalate to a point where I needed to get some help to cope with stress and to manage my reaction to it. Sara made me feel comfortable and safe to open up. I have identified and accepted the real causes of my anxiety and I feel a big weight has been lifted. Sara is warm, caring, patient and very genuine. I’m so much better, calmer and happier, but most importantly, I’m still me. 

For a number of years, I have suffered from anxiety presenting to small and large groups, resulting in quite a few panic attacks. I knew I needed to get to the route of the issues. On introduction Sara immediately put me at ease. She was so relaxed, sympathetic and ‘normal’!  I couldn’t believe the immediate change in me – I was truly astounded! I have since presented a number of times and that fear I faced for years has now vanished. You have honestly changed my life – thank you!!!

My sessions with Sara have been life changing. Throughout the process, Sara has created an environment that made me feel safe to be vulnerable, to explore my trauma and empowered to learn and develop myself. Sara has a wealth of knowledge and experience that enabled me to trust and embrace the techniques that she introduced. I have left feeling strong, resilient, clear on my vision going forward and confident that I can make that vision a reality.

Imagine Your Life 3 Months from Now…


Picture this: In just a few short months, you’ll walk into any situation—whether it’s a high-stakes meeting, a public speaking event, or a challenging life moment—with complete confidence and clarity. You’ll have the tools to handle stress with ease, leaving anxiety and self-doubt in the past.

You’ll feel lighter, freer, and more empowered than ever before. You’ll finally be able to enjoy your success, your relationships, and your life without the weight of perfectionism, fear, or overthinking.

This transformation is within your reach. I’m here to guide you every step of the way.

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Anxiety Treatment Therapy

Take Your First Step To Calm, Confidence and Peace of Mind

Most clients notice significant changes after just a few sessions.

I use a combination of Emotional Freedom Technique (EFT), hypnotherapy, MAP, Coaching, Solution Focused Psychotherapy all designed to address anxiety, emotional blocks, and self-doubt at their root.

If you’ve tried other methods without success, or if you’re ready to finally break free from anxiety, stress, and self-doubt, this approach is for you.