Understanding the Distinction: 3 Principles Coaching vs. Life Coaching

Hypnotherapy Edinburgh

Understanding the Distinction: 3 Principles Coaching vs. Life Coaching

In the realm of personal development and growth, there are various coaching approaches available to guide you towards a more fulfilling and empowered life.

Two popular modalities, 3 Principles coaching and life coaching, offer unique perspectives and methodologies to support you on your transformative journey. In this blog post, I’ll explore the differences between these two coaching approaches and shed light on their distinct benefits so that you can choose the right path for you!

  1. Let’s Get to the Heart of It:

When it comes to understanding ourselves and our experiences, 3 Principles coaching takes a deep dive into the core of our being. It invites you to explore the fundamental principles of Mind, Consciousness, and Thought that shape your reality. It’s like discovering the secret sauce of your mind and how it influences your thoughts, emotions, and actions. Life coaching, on the other hand, offers a broader perspective, focusing on specific areas of your life that you want to improve, whether it’s career, relationships, or personal development.

  1. A Journey of Self-Discovery:

Imagine embarking on a transformative journey that reveals the untapped wisdom and potential within you. That’s exactly what 3 Principles coaching offers! It guides you to explore the depths of your own understanding, helping you uncover insights that can shift your entire perspective. It’s like discovering hidden treasures within yourself that ignite a spark of clarity and resilience. Life coaching, on the other hand, empowers you to set goals, create action plans, and navigate the challenges that arise on your journey. It’s a supportive companion on your quest for personal growth and achievement.

I come away from my sessions with Sara feeling lighter and with a fresh perspective. Would highly recommend her service, it feels like discovering a hidden superpower that you never knew you had.” – Atika

  1. Embracing Change and Growth:

Change is an inevitable part of life, and both coaching approaches can help you embrace it in their unique ways. Through 3 Principles coaching, you’ll experience a transformation that arises naturally from a shift in understanding. It’s about tapping into your innate wisdom and seeing beyond the limitations of your own thinking. It’s like peeling back the layers of self-doubt and realizing the vast potential that lies within you. Life coaching, on the other hand, equips you with practical tools, strategies, and accountability to navigate change and achieve your desired outcomes. It’s about taking action and creating the life you envision.

  1. Your Unique Path:

Remember, there’s no one-size-fits-all approach when it comes to personal growth. Both 3 Principles coaching and life coaching offer incredible opportunities for self-discovery, empowerment, and transformation. It’s all about finding what resonates with your heart and aligns with your personal goals and aspirations. Take a moment to reflect on what you truly desire on your journey—deep insights into the nature of your mind or specific guidance in certain areas of your life. Trust your intuition and choose the path that feels right for you.


As you navigate the winding paths of personal growth and transformation, know that you have choices. Whether you embark on the profound journey of 3 Principles coaching or seek the focused support of life coaching, both paths hold immense potential for growth, empowerment, and fulfillment. Embrace the one that speaks to your soul and guides you towards the transformation you crave.

Remember, the power lies within you. Trust yourself, honour your desires, and embark on the coaching journey that feels like a perfect fit. May you discover the magic that awaits as you uncover your inner wisdom, navigate change, and embrace the true essence of who you are!

Curious to find out more? Book your complimentary 3 Principles Consultation now!

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