Feelings of anxiety are intense and potentially debilitating at the best of times. And when you’re having a meltdown every time you hear the word ‘presentation’ you may be thinking it’s time to swap jobs! Trust me you are not alone. I’ve seen CEO’s, Managing Directors, Marketing Directors and University Lecturers all sitting where you are. All of them with the same insecurities about being judged or embarrassing themselves. All of them trying to cope with the overwhelming fears and physical sensations of speaking in public.
Hypnosis is the gateway to your unconscious mind. You might not realise it, but you are operating from the unconscious mind around 95% of the time. Hypnosis gives access to the unconscious mind. Like a big storehouse of programmes, I’ll use hypnosis to change the way you think and feel. Using hypnosis I can also change how you behave and any beliefs which are holding you back.
Hypnotherapy for presentation anxiety is a brilliant way to treat anxiety. Old doubts, fears, memories and insecurities are put to bed. When you change how you think and feel anxiety about presenting becomes a thing of the past.