Blog

To make someone smile

Smile and the world smiles with you!  I have been testing this theory after listening to a recent webinar with Dr. David Hamilton.  On the

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I am

I am enough.  Not a statement that settles well with people. If my ego had it’s way it would of course be saying to me,

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A new leash on life

Welcome to 2014….. When you go on holiday somewhere, how do you decide what to take?  If you are heading for sunny climates the likelihood is

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Heartmath breathing

You most likely know what it feels like to have a broken heart.  Equally you know what your heart feels like when you are in

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Law of Attraction

I was sat at a bus stop yesterday pondering on the Law of Attraction.  Specifically I was letting my mind drift back to the times

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