For those of you who know me, you will know that I am a big fan of Scottish scientist turned Hay House Author, Dr. David Hamilton!
Although I look like I have a school girl crush on David (OK hands up I kinda do!), what I love about him is his ability to bring together the world of science with the world of complementary therapy, which is exactly what his new book ‘Why Woo Woo Works‘ has achieved.
Check out the video where you will hear us exploring the science behind many of the ‘Woo Woo’ modalities (of which I am trained in many!) and the profound difference they can have on you, your health and state of mind.
You will also discover….
– Why nature has such a profound impact on our physical health
– The power of visualisation to be at your best
– Why cold water is anti ageing
– How to use the power of the mind to create your day and get results
– The impact of kindness on the body
– Why empathy is so powerful and how to have empathetic conversations