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Life Coaching

What would it be like to have your own personal coach to help you define your goals, build your self-belief, create a new sense of purpose in your life and have the confidence to go and ride the waves of life?

Sometimes you need someone to help you gain clarity and put you on the right pathway to making your dreams a reality, as Jana discovered…

I went to see Sara as I was as they say ‘in a funk’. After just three sessions thanks to Sara’s coaching and warm and welcoming approach I can now say that the cloud has cleared and I can see the sunshine again 🙂 I now have more clarity and confidence to pursue my goals. Thank you Sara!

Life Coaching is designed to empower you to make the decisions that will drive you to achieve what you want out of life. By utilising your most powerful resource, your mind, Life Coaching will provide you with the tools you need to take on the world.

An extraordinary coach…

To get results from people you really need to understand what makes people tick, why they behave the way the do and what stops people from achieving their goals.

Even then, to achieve long lasting results, you have to know how to ‘re programme’ the mind to create new patterns of behaviour and anchor in self belief.  

What will the life coaching consist of?

Through a series of life coaching sessions you will gain…

  • A professional coach who is both commercial and understands how the mind works and gets renowned breakthrough results
  • Vision, focus and a plan to achieve your goals
  • The strength and self belief to keep going when the going gets tough
  • Practical activities to do that hold you accountable for your success and can also track your progress, ensuring your motivation to achieve is elevated
  • Recommended reading material to help expand your knowledge of how to manage your mind set and inner beliefs
  • Taught about the habits of highly successful people and how to integrate those habits in your own life
  • Specific techniques to help you remain focused and in alignment with your goals
  • Specific techniques to unblock your limiting beliefs and give you an unstoppable mind set
  • Free access to me through email and calls to keep you on track in-between sessions

Create the life you want

As a result I am getting the recognition I know I deserve at work and feel so much happier with my ability to juggle work and family life in a positive way. The thing I love about Sara is that she is so approachable, easy to talk to and given her HR background she understands and can deal with work pressures combining hypnotherapy and EFT techniques with some sound life coaching advice.
Charlotte

to make your appointment call 07738 672 291