January can be a depressing month. 6 January is renowned for being one of the most depressing days of the year. However depression isn’t just about what day of the month it is. People with depression suffer all day, every day. In this blog post I talk about how to overcome depression by explaining the cycle of depression and what is needed to break the cycle.
This is Olivia, one of my clients. Olivia was diagnosed with clinical depression and would spend weeks not even leaving her bed. Until she sought help from me in the form of hypnotherapy and EFT. Olivia is now off the anti depressants and owns 3 new successful businesses. This is her story of how she beat depression…..