DALL·E 2024 01 11 15.55.51 The Image Depicts A Symbolic Representation Of A Person Finding Freedom From Trauma And PTSD Following Hypnotherapy. In The Foreground A Serene Indiv

Hypnosis for PTSD and CPTSD

If you’ve landed on this page the chances are you or someone you care about has been impacted by trauma—be it Post-Traumatic Stress Disorder (PTSD), Complex Post-Traumatic Stress Disorder (CPTSD), or unresolved emotional wounds.

Understanding the Difference: PTSD vs. CPTSD

Before we dive into the power of hypnotherapy for trauma, let’s clarify the distinctions between PTSD and CPTSD:

PTSD (Post-Traumatic Stress Disorder)

PTSD typically arises from a singular traumatic event. It might be a life-threatening situation, a severe accident, rape, or any event which creates a high level of emotional arousal. Individuals with PTSD often exhibit symptoms such as flashbacks, nightmares, hypervigilance, and emotional numbing. 

CPTSD (Complex Post-Traumatic Stress Disorder)

CPTSD, on the other hand, develops from prolonged exposure to traumatic circumstances, such as ongoing emotional, mental or physical abuse, bullying, and harassment. This form of trauma affects not only your mental state but also your sense of self and identity. CPTSD symptoms extend beyond those of PTSD, including difficulties in forming relationships, distorted self-perception, and pervasive emotional dysregulation.

Hypnotherapy: A Path to Healing and Resilience

Now that we’ve established the nuances between PTSD and CPTSD, let’s explore how hypnotherapy can be your beacon of hope and healing:

Hypnotherapy for PTSD

Hypnotherapy offers a holistic approach to healing from PTSD. It empowers you to:

  • Reprocess Traumatic Memories: Hypnotherapy allows you to process traumatic memories, diminishing their emotional charge and providing a sense of closure.

  • Release Anxiety and Fear: Through guided hypnosis, you’ll let go of anxiety, fear, and stress, gradually restoring your mental and physical health.

  • Restore a Sense of Safety: Hypnotherapy helps you rebuild your sense of safety and trust in the world, fostering resilience and emotional well-being.

Hypnotherapy for CPTSD

CPTSD often requires a more comprehensive approach, and hypnotherapy is uniquely suited to address its complexities:

  • Healing the Fragmented Self: Hypnotherapy aids in reintegrating fragmented aspects of your identity, fostering a sense of wholeness and self-acceptance.

  • Emotional Regulation: You’ll process emotions that often arise as a result of CPTSD such as shame, guilt and fear, restoring your emotional health.

  • Restoring Healthy Relationships: Hypnotherapy can help you rebuild your capacity for healthy relationships and break free from destructive patterns.

Why Choose Hypnotherapy with Me?

Now, you might be wondering why you should choose hypnotherapy with me. Here’s what sets my approach apart:

  • Experience and Expertise: With years of experience and extensive training, I have helped numerous clients overcome trauma and reclaim their lives.

  • Tailored, Client-Centered Approach: I understand that each person’s journey is unique. My sessions are tailored to your specific needs, ensuring a personalised path to healing.  I combine hypnotherapy with EFT Tapping Therapy, Solution Focused Psychotherapy and The MAP Method to reset your mind and body.

  • Empowerment and Resilience: My goal is not just to alleviate symptoms but to empower you with the tools and resilience needed to thrive beyond trauma.

Take the First Step Towards Healing

Your journey to healing and transformation begins with a single step. Reach out today to schedule a free consultation. Together, we’ll embark on a path of healing, resilience, and personal growth.

Don’t let trauma define your life any longer. Reclaim your strength, your peace, and your future with hypnotherapy. You are not alone, and healing is within your reach.

 

 

 
 
 

Hypnosis for ptsd and cptsd

Contact me today to schedule your session and take that courageous first step towards a brighter, trauma-free tomorrow.