Hypnotherapy Edinburgh | About Sara Maude
International Hypnotherapist and Psychotherapist
Having spent my professional working life in the corporate world as a Human Resources Professional I have encountered thousands of people who were anxious, depressed, stressed out in their job, lacked confidence, were stuck in a rut, prone to worry, or had trouble sleeping to name but a few. These mental and emotional problems would spill out into their personal lives, affecting relationships, performance at work and impacting their health – essentially making them ill.
Having always had a keen interest in psychology and the mind, I later qualified as a professional hypnotherapist and solution focused psychotherapist and left the corporate work to set up a private practice working with people one to one and world wide through Skype. I also use my HR and Training background to work with companies to teach employees how to utilise their mind for peak performance and build up mental and physical resilience so that they can be at their best every day.
Acknowledging you need help and support is the first step to overcoming a problem. People who come to see me often feel nervous or apprehensive about whether hypnotherapy can really help them. As you can read in the hypnotherapy testimonials the words people use to describe me time and time again is warm, friendly, a great listener and how instantly at ease they feel in my presence. Equally they also describe how I have a knack of getting very quickly to the heart of the problem without them having to tell their life story and how they feel instantly different after only one session.
Sara was recommended to me by a friend and I’m so glad of the introduction. After returning to work from maternity leave, I found myself lacking in confidence and overwhelmed by my workload, trying to juggle work and family life while proving my worth. Sara used EFT and hypnotherapy to tackle some of the barriers to my confidence but most importantly she gave me lots of practical advice and encouragement to help me understand just how stress can impact on your ability to think rationally and clearly. Now whenever I get stressed I remember her advice and manage that stress effectively. As a result I am getting the recognition I know I deserve at work and feel so much happier with my ability to juggle work and family life in a positive way. The thing I love about Sara is that she is so approachable, easy to talk to and given her HR background she understands and can deal with work pressures combining hypnotherapy and EFT techniques with some sound life coaching advice. Charlotte
In these video testimonials you can get a taste of just how powerful my combined approach of hypnosis and EFT really is, using my skills as a Solution Focused Psychotherapist to get to the root problem quickly and just how you can experience change in your mindset and your life as a result.
Don’t let your problems take over your life, pick up the phone now and speak to me directly about how I can help make a real long lasting difference to your life.