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Sara Maude | Hypnotherapy Brighton

Brighton Anxiety Specialist

Do you find:

  • You feel anxious in certain situations?

  • You have trouble relaxing?

  • You find it hard to sleep at night because your mind is racing?

  • You feel like your thoughts control you?

  • You go over scenarios in your mind that haven’t even happened yet, often thinking the worst?

  • You compare yourself to other people who appear more confident?

  • Yourself wishing you could feel more confident and carefree?

The benefits of hypnosis

“It has now been several years since I graduated from University. Over the last few years I had lost a lot of confidence and was starting to feel increasingly anxious and worried.
After reading Sara’s reviews online, and hearing how friendly and easy to talk to she was, I decided to give it a go and make an appointment.  I can confirm that she really is a very genuine, friendly lady who I felt instantly at ease with and able to talk to. 
After my first appointment I had already noticed a massive change. I am so impressed with the results, it was worth every penny and am so grateful to Sara for helping to bring back my confidence.” Nikki, Brighton

What can you expect from a session of hypnotherapy?

  • To get to the heart of the problem without you having to tell your life story
  • To see tangible results in the first session
  • To feel instantly relaxed and calm in your mind and body
  • To understand your basic needs, how they affect your overwell emotional wellbeing and how to meet them
  • To be re connected with your own internal resources
  • To change the subconscious limiting beliefs that are driving your behaviour and emotions and replace them with helpful supportive ones
  • To learn life long techniques that allow you to control stress and anxiety at anytime

“Thanks Sara, I really appreciate your help and support.  You’re a young wise Dalai Lama – with pearls!” Rachael, Brighton

For hypnotherapy Brighton you will find me at Brighton and Hove Therapies on Fleet Street:

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Read about what my clients have to say about me and their experience on my hypnotherapy testimonials page and hear how their lives have been changed through hypnotherapy.

Affordable hypnotherapy psychotherapy and Emotional Freedom Techniques for Brighton, Hove and West and East Sussex.

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