Have you ever wondered what signals you’re sending out to the universe? Many of us, myself included, have felt the frustration of wanting something deeply, only to feel it’s just out of reach. Whether it’s a loving relationship, financial success, your dream home, or landing that big promotion, it can feel like no matter how hard we try, our desires just won’t manifest. So, why isn’t it happening?

One of the most profound lessons I’ve learned is that even though we say we want something, our dominant vibration—the energy we’re putting out—may be blocking us from receiving it. If your inner dialogue is filled with thoughts like “I’ll always be alone,” “I’m not worthy of more money,” or “I’m afraid of success,” those underlying beliefs create a conflict with what you’re trying to attract. It’s like telling the universe you want something, but energetically communicating the opposite.

What’s Your Dominant Vibration?

If there’s something you desire, but it hasn’t shown up in your life yet, it’s time to look beneath the surface. Ask yourself: What is my dominant vibration around this? For example, you may consciously want a relationship, but if your dominant vibration is saying, “I’m not available for love,” that energetic block is holding you back. You may attract a relationship but guaranteed that person will be emotionally unavailable too! Similarly, if you want more financial success, but your core belief is “I’m not worthy of more money,” then that inner conflict is stopping your flow of money.

The truth is, it’s not just about taking action to achieve your goals and desires. Energy and vibration play a huge role in what we create in life. That’s why it’s crucial to get your energy in alignment, clear those mental and emotional blocks, and send out the right electromagnetic signature to the universe.

“You only have control over three things in your life – the thoughts you think, the images you visualize, and the actions you take (your behavior). How you use these three things determines everything you experience. If you don’t like what you are producing and experiencing, you have to change your responses.” – Jack Canfield

How EFT Tapping Helps Clear Energy Blocks

One of the most powerful tools I’ve found (and thought leaders like Jack Canfield, Author of Chicken Soup for the Soul and The Success Principles, swear by!) for clearing emotional and mental blocks is EFT Tapping. This simple yet effective technique helps you shift your mindset, and neutralise and transform low vibrational emotions such as fear, shame, guilt, frustration etc enabling you to change the energetic vibe you’re sending out into the universe.

But here’s the key: EFT Tapping works best when used consistently. Just 10 minutes a day can make a world of difference. By regularly tapping through emotional barriers like fear, anger, scarcity, doubt, and insecurity, you’ll start to notice significant shifts in how you think, feel, and act. Over time, this will align your energy, emotions and beliefs with your true desires.

I love to use EFT Tapping to create what I want and tap into the feeling that it’s already a done deal – which is the key when it comes to manifesting.

Why EFT Tapping?

EFT Tapping is a unique energy psychology technique that blends acupressure and cognitive restructuring. By tapping on specific points on the body, you’re able to calm the nervous system, reduce emotional intensity, and rewire your brain’s response to stress, limiting beliefs, and trauma. As you neutralise these energy blocks, you open yourself up to greater emotional freedom, better decision-making, and a heightened ability to manifest your desires.

Explore EFT Tapping Inside the Wellbeing Portal

After using EFT Tapping for over a decade with my clients, I’ve created a series of EFT Tapping videos which are available in my brand new Wellbeing App. These videos teach you how to get the most out of this transformative tool. You’ll find guided tapping sessions for different areas of life, whether it’s emotional healing, confidence-building, or one of my personal favourites—transforming your relationship with money.

If you’ve ever felt stuck or blocked from achieving what you truly desire, now’s the time to take action. By incorporating EFT Tapping into your daily routine, you’ll start clearing those hidden blocks, allowing your energy to flow freely and attract the life you want.

Start Your Transformation with EFT Tapping – Free for 7 Days

Ready to unlock the transformation you’ve been waiting for? You can sign up today for a 7-day free trial of the Wellbeing Portal and explore all the EFT Tapping resources available. See for yourself just how powerful it can be when you integrate it into your daily life.

This is your opportunity to break through the barriers that have been holding you back and start attracting the life you deserve.

Click here to sign up for your 7-day free trial.

I can’t wait to see how EFT Tapping and the other powerful tools inside the Wellbeing Portal transform your life!

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Sara Maude

Sara Maude is an Edinburgh Hypnotherapist, Solution-Focused Psychotherapist, EFT Practitioner, Transformational Coach and International Wellbeing Trainer providing in-person and online sessions. Sara provides problem-free therapy which goes deep into the heart of the unconscious mind to create powerful lasting change.