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My dear friend Daniel died last year at the tender age of 37.  One minute he was here, larger than life, the next he had been diagnosed with bowel cancer.  Despite believing he would come through it, mentally willing him, in less than three months he was gone. I was at

What is Depression? We have all experienced a period of low mood at one time or another in our lives. However, how can you tell if you have depression or are just feeling down? Depression is characterised by a number of common symptoms. These include; a persistent sad, anxious, or “empty”