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July 2017

Alcohol, chocolate, food, sex, drugs, gambling, shopping, even smoking……why is it so hard to break? What ever you have hooked onto, you may think of these as habits or cravings. Yet the truth is that when you become hooked on these activities, there’s more than a dependence going on, there’s a

Over the years I have had many conversations with people, who on discovering I’m a hypnotherapist, told me “I tried hypnotherapy once, and it didn’t work‘. This used to REALLY wind me up and I would jump to the defence of hypnotherapy and try to convince them of how powerful hypnotherapy