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How can I be helped in only a few sessions of hypnotherapy?

You can achieve significant results in only a few sessions of hypnotherapy particularly when combined with EFT (emotional freedom techniques) because both therapies get to the root of the problem quickly and effectively, creating instant change.

The unconscious mind is where all of your automatic responses, behaviours and emotions are driven from. No other therapy can re wire the patterns laid down in your unconscious mind in the way hypnotherapy and EFT do.

A session of hypnotherapy and EFT is very different to counselling, which is ‘talking therapy’. While it can be helpful at times to talk about our problems, in many cases talking does not create the unconscious shifts needed to rewire how you think, feel or behave to a more helpful and supportive response.

See how Maggie overcame years of anxiety and depression in only 3 sessions….

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